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Clear Your Mind and Improve Your Thinking with Essential Oils

What happens when you breathe in the scent of a rose?

Or catch a whiff of your favorite fragrance?

How do you feel?

It’s a proven fact that aromatherapy can have a positive effect on our minds.

Improve Your Thinking with Essential Oils

Countless studies have shown how essential oils help people to relax, overcome pain, and deal with grief.

Studies done with people that have attention deficit disorder demonstrate how oils can help them concentrate.

But not all fragrances are equally effective.

Let’s talk about one that has a proven track record.

Rosemary Improves Cognitive Performance

A study published in 2012 revealed that the aroma of rosemary essential oil improved thinking (1).

Indeed, rosemary is one of the best essential oils for focus.

It also improves mood.

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Maximum Comfort on a Minimum Budget: Sleeping Accommodations for Houseguests

It’s stressful, but it can also be fun to have house guests. Let’s talk about how to maximize the space you have so it will be as comfortable as possible for you and your visitors. We’d like to help you get the most for the money, too.

First off, luxury hotels focus on one key feature: the bed. If you take time to read hotel reviews, you’ll see this point mentioned over and over. Most people prefer a medium-firm mattress. This gives them good spinal support without putting too much pressure on joints.

pull-out beds

But perhaps you don’t have a spare bedroom. In that case, you can get a lot of mileage from a hideaway sofa bed. Don’t be afraid to shop for a couch that suits your décor. Even if the included mattress is junk, it’s inexpensive and easy to replace it.

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